Contemplation of the Week: the Ego & the Journey into Ourselves

What exactly is Ego? The ego is a collection of beliefs and past experiences that defines how a person interacts with others and with life.

Shadow Work: What’s Your Darkest Secret?

As the moon's energy decreases and shadows form, it's a good time to turn our focus inward. When we start our inner development, we will discover things about ourselves which we are not comfortable with. And that is our shadow self, the "self" we hide away from others and maybe even from ourselves. The shadow aspects play a very influential part in our lives on our behaviours and ways of thinking.