I’ve been feeling a bit bloated after ordering takeouts for 5 days straight 😖…I blame it on my busy schedules…So, I decided to do a juice cleanse and kick start my clean diet plan again.
These 3 smoothies I’m sharing with you are really delicious and super fast to prepare, just throw everything in a blender and it’s done in less than 3 minutes 😆. They’re quite fulfilling to me and easily providing the energies I need for the day.
Breakfast: Nuts about Nuts
🔥 435kcal
🥜 30g peanut butter (choose one with 100% peanut and without additives)
🥑 1/2 avocado
🥛 150g Skyr or Greek yoghurt
🍎 150g apple juice
Lunch: Power Banana
🔥 375kcal
🍌 1 medium size banana
🌰 5g linseed, 5g chia seed, 10g pumpkinseed
🥛 150g Skyr or Greek yoghurt
🍎 150g apple juice
Dinner: Purple Delight
🔥 244kcal
🥬 150g canned/cooked red cabbage, you can also use raw cabbage
🥑 1/2 avocado
🍎 150g apple juice
🤍
Inner Orbit 