Vegan & Sugar-free Chocolate Pecan Pie Smoothie

This is a great post-workout meal that will help our muscles recover more effectively, especially from a resistance-based workout.

Curiosity of the Day: Five of Wands

Competition, uncertainty, internal conflict, unexpected advantage or turn of event, these are the words commonly associate with the Five of Wands when it is upright. It acts as a warning that we need to be cautious with those around us. It could also mean conflicts within ourselves, for example...

Vegan Black Sesame Pecan Mooncake

The Mid-Autumn Day associates with harvest, unity, gratitude and release, for this special occasion, I've made a dozen mooncakes with crispy crust and a fragrant filling. You don't need any mooncake mould or lye water or golden syrup for this recipe, it takes approx. 1.5 hour to make, baking time included.

Curiosity of the Day: Have You Answered Your Deepest Calling?

The waxing moon period can sometimes be an uncomfortable time, as the initial excitement for our intentions and plans wears off and self-limiting beliefs start to surface. This card is calling us to bravely pave and walk the path.

Curiosity of the Day: King of Coins

The King of Coins, or the King of Pentacles, corresponds with the elements Fire (King) and Earth (Coins). It represents someone of exceptional self-control, who is resourceful, utilitarian and has more common sense than the most. It could also relate to the powerful Capricorn, Taurus or Virgo males in our lives. The suit of coins stands for the physical matters, money and talents.

Curiosity of the Day: Lemuria

By September 27, we will have a total of 6 planets in retrograde at the same time: Jupiter, Saturn, Uranus, Neptune, Pluto and Mercury. Should we be scared? Nah, I think it might be the best time to do a deep cleanse, literally and figuratively. Sweep the floors, purge the closet, cut cords, revisiting the old, reevaluating current beliefs and perceptions, get real, let go and make space for what's truly important or valuable.